September 10th is World Suicide Prevention Day, a day dedicated to raising awareness about suicide prevention and promoting actions that can help save lives.
This year’s theme is “Changing the Narrative on Suicide,” which emphasizes the importance of open conversations and reducing stigma around mental health issues.
Suicide is a very real and significant health issue, with over 4,500 Canadians losing their lives to suicide each year.
Suicide is the second leading cause of death in youth and young adults. Each loss is a tragedy that deeply affects families, friends, and communities.
By working together, we can create a supportive environment that encourages individuals to seek help and talk about their struggles.
Knowing where to turn for help is crucial. Here are some resources that are available across Canada, 24 hours a day, 7 days a week…
Suicide Crisis Helpline
Call or text 9-8-8. Also visit 988.ca
Kids Help Phone
Text CONNECT to 68-68-68 or call 1-800-668-6868. Also visit kidshelphone.ca
There are also many provincial and local resources available. Find out more online here
It’s also important to reach out to friends, family, or colleagues and talk about mental health. A simple conversation can make a big difference.
