ElderCircle Retired & Senior Volunteer Program (RSVP) is hosting the nationally-recognized Stay Active & Independent for Life (SAIL) program at several locations in Minnesota, including International Falls.
SAIL is free and open to older adults of all ages.
This low-impact exercise program is designed specifically for older adults.
These twice-weekly, 90-minute sessions also offer tips for healthy and active aging.
Hear a key member of the ElderCircle Retired & Senior Volunteer Program explain the details about this program and how it can benefit our older adult American listeners just across the border…
Find out more details about SAIL here
